@ Peaceful Yoga
“Behold my friends, the spring has come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their LOVE.” – Sitting Bull
Congratulations to Jennifer Pugh-Sullivan for completing Peaceful Yogas’ March Yoga Challenge. She made a commitment to Yoga and stuck to it. What an inspiration she is to us all. Also thank you to all the students who participated in the challenge. We look forward to running the Yoga Challenge again soon.
The 4-week Yoga for Anxiety Workshop will be meeting again in April on Mondays at 7:30 p.m. The students who have attended the workshop in February and March have really enjoyed the class. Register for all 4 classes (in-person or on Zoom) costs $60 and $40 respectively and see the MINDBODY app to complete your registration.
Special Discount for all Teachers and Educator for Spring Break April 18th – April 22nd.
3 classes for $45.
classes to be attended during spring break only.
Announcing a new 4-week workshop – Yoga for Bone Health. Thursday mornings in May 10:30 – 11:45 a.m. In this class you will learn poses that provide bone-strengthening benefits in a safe and effective way. In-person $75 and Zoom $55. Register on MINDBODY App.
We are welcoming a new teacher at Peaceful Yoga – Emily Carroll. Emily’s Hatha Yoga Class will begin on Thursday April 7th at 6:15 p.m. Emily’s classes focus on syncing breath with movement, proper alignment, and full-body opening. Her class will begin with guided breath work and progress through 12 main postures, integrating others that support the spine and the flow of energy through the body. Sign up for Emily’s new class today!
Saturday Yoga Classes
at Peaceful Yoga
Beginning May 7th @ 9 a.m.
