As a Yoga, Mindfulness, and Meditation Teacher, I offer a variety of classes from adult classes to children’s classes. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga, mindfulness and meditation and my hope is that you step off the mat feeling refreshed, nourished and balanced. I am a Bhaki yogini – Bhakti is a practice of selfless devotion and recognition of the Divine in everything. Along with holding my E-RYT 500 Certification with Yoga Alliance, I hold Certifications in Kids Yoga, Yoga for Breast Cancer survivors from OM Yoga and Restorative Yoga through the Integral Yoga Institute. Also mother of three who earned her BBA from Hofstra University in 1990, I am also a former ACE certified Fitness instructor. As a member in the St. Agnes Cathedral Adult Choir Chorale and having an affinity for chanting Sutra, my yoga classes will establish a heart opening and bring peace and balance.
Welcome to Peaceful Yoga Studio
32 Church Street
Malverne, NY 11565
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that is accessible for all.
We are seeking to help others thrive in life by nurturing body, mind, and soul with the gift of yoga, mindfulness and meditation.
In our Peaceful Flow adult yoga classes, we teach movement with breath, focusing on alinement and strength. We begin with setting an intention and always end with relaxation.