Flaxseed: The Nutritional Powerhouse
Flaxseed, what is it? Flaxseed, also known as linseed, is called a "super-food" or a nutritional powerhouse because it's packed with nutrients. Rich in dietary fiber and high in quality…
Peaceful Yoga Studio Opening September 2021- Malverne, NY
Practicing Yoga means well-being in Body, Mind and, Spirit. My practice began 20 years ago and I haven’t stopped being a student since my first class. I was lucky enough…
Positive Affirmations
Believe it or not, we always use affirmations in our daily activities. For example, "I always catch this red light" or "I'm not good at remembering the names of new…
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