Vacation Week

What are your plans for president’s vacation week? Are de-stressing, relaxation and self-care part of your plans? At Peaceful Yoga we have many classes that aim to help you de-stress, relax and provide opportunities for self-care. See you on the mat!Register for classes: https://www.mindbodyonline.com/explore/locations/peaceful-yoga

Just for One Day.. Believe In Love

Love. Just for one day. Believe in Love.  Believe in Love.  What a simple yet powerful message. If asked, I think most people would say, Yes! I believe in love. Yet do their actions and thoughts match what they think they believe? When you see a homeless person, is your first thought love and kindness?  How […]

Yoga for Anxiety