Revisit Your Intentions

Now that we are more than 1/2 way through 2021, I thought it would be a great time for me to suggest for you to revisit your intentions for 2021. At the beginning of 2021, I posted 3 videos on setting intentions. Here is a link to the first one of the three. https://youtu.be/nHzA8Xh_IsQ To […]

Heartfulness : Send Kind Thoughts

A year ago I posted this video on my YouTube channel when I feel that it was needed the most. However, I do feel like it is needed now and always. It is a loving kindness meditation that is really the essence of what “heartfulness” means. In other words, the definition of Heartfulness is to […]

Balance is a Waste of Time

“Work-life balance was a mistake from the start. Because we don’t really want balance. We want satisfaction.”—Matthew Kelly, author Balance is a sticky subject among many people. We have careers, partners, children, family commitments, charity work, classes, hobbies, worship time—plus, big desires to improve our health. How can one possibly balance so many things? I’m […]