Create your daily Yes and No list
Everyday create your daily yes and no. In the morning, think about what you want to say yes to today. Then think about what in your life you need to…
It’s the Most Wonderful Time of the Year
It's the most wonderful time of the year! The holidays are here and the new year is coming. This can be a very joyful time of year but, it can…
December Self Care
December is a wonderful time of the year, filled with joy. However, it is also a time when our lives get busy, often hectic. There is planning to do, lots…