December Self Care
December is a wonderful time of the year, filled with joy. However, it is also a time when our lives get busy, often hectic. There is planning to do, lots…
Cancer Awareness
Every October, people all around the world show their support for everyone affected by breast cancer by participating in Breast Cancer Awareness Month. Peaceful Yoga is showing their support all…
Flow into Fall
I have to admit that I resist flowing into fall. For as long as I can remember, at the end of the summer, I've been sad to see summer end.…