Self-empowering Affirmations

Believe it or not, we always use affirmations in our daily activities. For example your daily affirmations may sound like this, “I always catch this red light” or “I’m not good at remembering the names of new people I meet”. Or maybe something more like this, “I have fat thighs”, “I’m getting old” or “I […]

What would you do if you weren’t afraid?

Conquer your fear Despite having good intentions, many people live their on autopilot, not fully experiencing themselves in the world around them. And while activities such as yoga, exercise and meditation may help, many find it difficult to remain focused on what’s possible when confronted with the challenges and demands of our fast-paced and ever-evolving […]

You Don’t Want To Miss This

You don’t want to miss all the exciting things happening at Peaceful Yoga! Stay tuned to Peaceful Yoga — We have excited announcement coming soon. Listening Recently, I had some hearing loss in one ear. To help the issue, my doctor prescribed a one single hearing aid. When I was asked what it like wearing […]