It’s the Most Wonderful Time of the Year

It’s the most wonderful time of the year! The holidays are here and the new year is coming. This can be a very joyful time of year but, it can also be very stressful. This is the perfect time to practice something as relaxing as yoga. We have many different types of classes that we […]

December Self Care

December is a wonderful time of the year, filled with joy. However, it is also a time when our lives get busy, often hectic. There is planning to do, lots of preparations to be made and parties to plan and attend. It’s so interesting that we have so much keeping us busy while the earth […]

Special Yoga Class @ Peaceful Yoga

Join us tomorrow, for an opportunity to renew your sense of gratitude, or get your digestive system moving, come visit me at Peaceful Yoga in Malverne or online. Friday, from 9-10am.Click here for in- class and zoom registration. We are so excited that the holidays are here and we are even more excited that we can […]