Feel Energized and Alive
ENERGY BEGETS ENERGY. At one time or another we all wish we had the energy to do everything we'd like to do. For example, "I want to work out but…
Choose Joy!
What brings you JOY? Is it spending time with your favorite people, exercising, soaking up the sun as you watch the sunrise, smiling, watching your favorite movie, taking a walk…
Just Breathe
Work, Work, Work - who has time for a break?!!So how can you be more productive and still get your breaks during the day? In our society, we are encouraged…